You’ve had those days. The ones where it just all seems so endless… The laundry, the dishes, the bills, everyone else’s needs, everyone else’s wants… WAIT! I want to yell, channeling my inner three year old- ‘what about ME?’ I…
Archives for August 2011
The Power of Breath
The other day I was driving home with my son from school and I let go of a big breath. He asked me what was wrong, thinking that it was a sigh, or a sign of irritation. Possibly it triggered…
How your body whispers
Your body whispers to you in a multitude of ways. At first, it’s very subtle, a little zing in your knee or a flutter in your gut. When you are running around keeping up with pace of all of it,…
Appreciation for those who bring us JOY
Discover how to give by receiving
Comparison or Inspiration?
So maybe you’ve noticed that comparing yourself to others drains you. You go to an amazing party, your host is off the charts. She’s got the house clean, the food is incredible, the guests fascinating, and on and on… Maybe…





