Working with a group is a fun and inspiring way to get support for your health and fitness.
Benefits:
- Shared wisdom and encouragement
- Accountability from the group
- Great value
Core Strength Balance™ – An on-going class that provides continuous support, and the opportunity to ‘re-set’ your day.
- Strengthen your core
- Re-connect with yourself
- Find your balance – literally
Mind Body Booty Camp™ – A series that runs at times throughout the year, in various beautiful locations.
- The ultimate in Mind Body fitness and conditioning.
- Transform your body, your mind and your habits