One-on-One with Kalia

Do you desperately want to have more energy, more confidence, and a deeper feeling of peace and balance in your life, but want to keep it personal and confidential? Some of my clients prefer to work with me privately because they enjoy the safe environment I create.  When you work with me, you get to know and love the feeling of being in a completely supportive space.  I do not have an agenda for our work together, other than to help you find your way to a life you can fully enjoy.  You decide where you want to go, and I help you develop the tools to get there, and provide the accountability and support that keep you going, even when challenges come up- which they always do.  If you struggle with staying on course by yourself, reach out to me, and I can help you get going, and stay going, on the path of your choice.

I can work with clients from all over the world.  If you have access to skype, I can even provide custom personal training options for you.  If you choose, you can come to Maui and work in-person with me, and we can continue the work when you return home.  It’s fun and convenient!

I offer my clients three basic ways to work with me.  If none of these fit for you, contact me, and we can customize a package to meet your unique needs. All packages include:

  • a comprehensive assessment of where you are now, as well as a clear picture of where you want to be
  • Unlimited email support
  • 4 x 45 minute coaching telephone calls per month
  • Body packages include face-to-face training– in person or via skype (frequency depends on your needs)

Deluxe Maui Mind and Body package This package is ideal for you if you are feeling completely overwhelmed, and not confident in your ability to make the best choices for yourself.  If you suffer from low energy, blue moods, anxiety, or stress, this is the package for you –  includes your whole self –  mind, body, and emotional well-being

Maui Mind package This program is ideal for you, if you have the physical part down.  You already have a fitness routine that works for you, and you feel like you have a handle on the nutrition piece.  You are still struggling with your moods, your mental focus, and often have negative thoughts bogging you down.

Maui Body package Want to jump-start, or re-vitalize your fitness routine?  I provide you with your own personalized work-out program, custom tailored to what you want for your own body.  Whether you are wanting to lose weight, find more balance, or create strength in your core, I will create a custom program for you, and help you follow through to get the result you want.

All the packages require a three month minimum committment. Gasp!!!- you say? If trying a little of this and a little of that is just not working for you, it’s time to commit yourself to something that will.  Changing your body and your mind takes time.  You can literally transform the wiring in your brain, as well as the muscles and fascia of your body, but it doesn’t happen overnight.  It takes consistent action.  Not just any action, but action that is designed with specific intention.  When you decide to commit to yourself and work with me, I commit to your success as well.  I will help you discover your motivation, and provide you with support and accoutability, so you stay on track. I’m here, I’m ready – Are you?

Get in touch with me to schedule a time to talk about whether working with me is a fit for you.  Be sure to include what areas you want to improve, a phone number, and the best time to reach you.